Catherine Haines

Allow your physical and emotional tension to be eased away with a combination of traditional and deep tissue massage techniques, whilst allowing your mind to enter a state of deep peace and relaxation. Remember, you can only meet the needs of your nearest and dearest if you first look after yourself. Massage is a wonderful therapy that has an enormous therapeutic effect on all the systems of the body. It has been used for centuries to promote and maintain health and wellbeing which are so fundamental to our quality of life.

Give yourself permission to feel great! This ancient healing art, involving the application of gentle pressure to reflex points on the feet, can help restore vital energy flow and address many health disorders. Your physical and emotional tensions will be eased, whilst circulation and detoxification are improved. My Massage and Reflexology treatments are enhanced using the wonderful healing benefits of Reiki.