Well-being is, naturally, about being well, but also having ease of movement without pain, good digestion, healthy weight, strong and healthy immune system, plenty of energy and so on. A Holistic approach means considering the whole picture, you as a person rather than just the bits with the symptoms.
When you come to see me as a new client the first appointment is 90 minutes long to give us plenty of time for a consultation and then your treatment. The consultation process is important as it provides the opportunity to discuss why you'd like a treatment, your health concerns and to ask any questions about the therapies.
From what you tell me during the consultation and subsequent updates I will be able to tailor the treatment (or type of treatment) to your needs. My job is to help you to relax, feel well, improve and maintain your health. When you feel well and relaxed with plenty of energy it shows on the outside.
'Reiki, (pronounced 'ray key') is a Japanese word meaning Universal Life Energy. Rei = Universal, Ki = life energy. Ki (also known as chi, qi, or prana) is the vital energy flowing through all living things. During stress or illness energy may not flow freely or with the abundance associated with well-being. Reiki is beneficial in that it provides a means of 'topping up', and helping natural movement of energy. Reiki is received via the hands of a practitioner placed on or over the body.
While training is needed to be able to perform this, anyone can be taught Reiki. No special gift or prior learning is necessary simply the desire and commitment to heal and learn.
What Happens at an Appointment?
After the consultation I will ask you to lie on the couch (fully clothed, without shoes), there are pillows, bolsters, blankets, and eye mask available to help you feel relaxed and comfortable. Reiki is given by placing the hands on or over the body. It can be comforting to receive the healing at the site of discomfort or dis-ease but the energy is taken-in and used where it is most needed.
What Does Reiki Feel Like?
Some people notice a feeling of warmth, tingling sensations or a gentle feeling of waves of energy, while others are aware of certain colours, their emotions or thoughts, and of course, deep relaxation. Each experience is unique and will be right for you on your healing journey.
Shamanic healing is possibly one of the oldest healing styles around. Using drum, rattle, and smudge along with ancient techniques are all part of Shamanic healing.
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