About the Business

After studying for a Law degree, then working for many years within the Management Sector, I found that a substantial amount of my time was occupied with helping people to confront what was holding them back, helping them to work through their difficulties and supporting them to overcome their obstacles so that they could achieve more and reach their goals.

Not only was this beneficial for the person involved, it was also a benefit to myself as their manager, for my colleagues and of course for the business as a whole as they became more successful and more productive.

Business Services

Virtual Gastric Band Hypnotherapy

Virtual Gastric Band Hypnotherapy

I am a pioneer of Virtual Gatric Band Hypnotherapy. I started Virtual Gastric Band Hypnotherapy at a time when there were very few therapists practicing this sort of treatment outide of USA.

I developed a treatment programme that proved very successful and has gone on to help hundreds of clients effectively lose weight and change their eating behaviours. This success has gone on to see Virtual Gastric Band Hypnotherapy rise in popularity and can be found in many clinics nationwide.

Virtual Gastric Band Hypnotherapy creates a state of mind where you will believe or act as if you actually have a Gastric Band fitted! You will eat smaller portions and feel full. It's not a diet, its a 'Lifestyle Change'.

Virtual Gastric Band Hypnotherapy is a long term solution to your weight problems.

Through gentle relaxing hypnotherapy, I will take you through the process of getting your mind to believe and act as if you have had a Gastric Band fitted.

By using suggestion and visualisation your mind will act as if your stomach has become smaller and that you need less food. By eating smaller amounts and less often you will begin to lose weight.

The process uses hypnotherapy and cognitive behavioural techniques to help you achieve your ideal weight - and stay there!!!

I will also use positive suggestions to increase your motivation so that you naturally do everything you can to maintain a healthy lifestlye, drinking plenty of water, exercising regularly and always making healthy choices for your body.
Reviews

J.
28 Jul, 2015

I've been having trouble sleeping, always waking in the early hours and not going back to sleep. After my session I had a lovely sleep and slept right through until 6am.

D.
28 Jul, 2015

I've stopped picking and snacking, am more focussed on what Im doing and Im seeing the weight come off. I've had these bad habits for a long time so am happy that the weight is coming off and Im developing better habits so it stays off.

K.
28 Jul, 2015

I highly recommend My Happy Life Therapy! I have turned my life around. I've focused, set goals and am achieving and making them happen. It's an amazing feeling! Thank You!

Location & Hours

The Parade

Cardiff, CF24 3AB
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