Our Pilates classes are kept a maximum of 12 clients, in order that the instructor can monitor each individual to ensure they are achieving the objectives of the exercises. We also use small equipmentsuch as foam rollers, balls and pilates circles. It can help relieve pain, tension or discomfort in your body by improving core strength and balance. Increased flexibility, coordination, posture and tone are a few of the benefits of regular pilates practice. At the studio, we focus on quality of movement over quantity of repetitions to offer clients young or older, a whole body workout that will enhance your body performance and optimise your well-being.
Cognitive Behavioural Hypnotherapy has been proven to be the most effective way to make massive positive changes in your life. Old, unwanted patterns of behaviour, such as smoking, obesity, addictionand phobias, can be removed and new, desired behaviours implemented, all at an amazing pace. Many health issues such as anxiety, depression, anger, stress, migraine, insomnia, IBS, skin conditions, chronic pain and many other issues can all be treated using hypnotherapy.
I am an experienced Holistic Therapist based in East Kilbride, South Lanarkshire. I offer a varied selection of therapies for you to indulge in. For any other enquiries please email firstname.lastname@example.org, but please telephone me for a quicker response.
Are you struggling with Chronic Fatigue Syndrome, M.E or another illness or disease? I can help you to alleviate your symptoms and heal your condition with effective alternative and holistic methods.I have worked exclusively with this field since fully recovering from a debilitating case of Chronic Fatigue Syndrome by myself 8 years ago. My goal is to help you to alleviate your symptoms (and possibly recover) and equip you with the knowledge and skills to heal yourself - so that the work we do together will benefit you for a lifetime.
At the moment I provide a mobile Holistic Healing Service in the greater Glasgow and surrounding areas. I also work from home in the Southside of Glasgow in order that I can offer therapies at areasonable rate. I am passionate about promoting positive mental and physical health and believe that complementary therapies can stimulate and promote the body’s own innate ability to heal itself. Complementary therapies can also work alongside traditional medicine to enhance the healing process and aid recovery.
Graceful Synergy is owned and run by myself, Grace McVey MSc, BA, RGN, Reiki Master, EFT Practitioner, with help, in various forms, from my wonderfully supportive family. Bringing Graceful Synergy tolife from an initial idea started from a process of self-and professional development in which travelling, coaching, mindfulness, conscious embodiment and energy therapies has become an ever increasing part.
Tom Williams has been working with Chinese Medicine since the late 1980s. His original training was in psychology and he remains a chartered psychologist and a Fellow of the British PsychologicalSociety. He trained in Chinese medicine and acupuncture at the Northern College of Acupuncture in York, graduating in 1991. This was followed by further training in Chinese herbal medicine and post graduate clinical work in Beijing, China.
Counselling is a safe place for you to stop, take stock and explore the parts of your life that you are finding difficult. It is a time for you to use for whatever you decide, without pressure orjudgement. You can use counselling for all sorts of issues, for example trouble with alcohol, bereavement, relationship difficulties, harassment at work, sexual abuse, breakup, stress, depression, anxiety, low self-esteem or decision-making. Dealing with ‘unwanted habits’ of whatever kind can be a large part of counselling.
Complementary and Alternative Medicine Service in Glasgow's southside. Massage, Clinical Aromatherapy, Reflexology, Reiki Treatments and Training, Crystal Therapy, Quantum Entanglement Healing,Shamanic Healing and Retrieval, Animal Reiki and Therapeutic Horticulture.
Life Medicine is an easy to use directory of complementary therapies and practitioners in and around Glasgow. The directory offers information about therapies and practitioners in the Glasgow area.Our articles on health and therapy issues are written by contributing therapists from the Life Medicine directory. There is a diary of upcoming courses and events run by the practitioners involved in Life Medicine. At Life Medicine we are all passionate and committed therapists.