I use a unique combination of advanced Hypnotherapy, Neuro Linguistic Programming, the principles of CBT, plus EFT and guided imagery to help my clients experience fast and long lasting change.
So whether you wish to eradicate an unwanted habit or behaviour, remove a phobia, gain relief from depression, anxiety or a specific emotional issue, or simply have more self-confidence to make those all important changes in your life, I really can help. I am a warm, approachable and intuitive therapist with over 12 years experience during which I have helped clients with a number of issues including addiction, trauma, confidence building, anxiety and depression.
I began my journey as a therapist by training and working in counselling followed by energy healing techniques (Reiki and EFT) in 2004. This was then followed by Hypnotherapy, NLP and Coaching shortly afterwards. I have worked in health centres and hospitals throughout Fife and also managed a team of paid and volunteer counsellors.
I have a diploma in Hypnotherapy and NLP, am an accredited Practitioner of EFT (through the AAMET) and am a UK Reiki Federation Master Reiki Practitioner. I also have COSCA qualifications in Counselling and Counselling Supervision.
Reiki is an ancient Japanese technique using ‘Universal Life Force Energy’ and is not connected to any belief system or religion. This energy is flowing abundantly around and within all living things. When we are in excellent health, there is a powerful flow of this energy through our bodies. However, during stressful times, this energy flow is slowed down or restricted, manifesting as illness, mental or emotional upset or a general feeling of ‘out of sorts’. Reiki is a way of channelling energy through the hands of a practitioner which are placed on or above different parts of the client’s fully-clothed body.
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