Sunrise Hollistic

If you desire balance, you have found the right place. You already know that life can be stressful. Problems arise when the stress we encounter reaches a level too high for us to return to our normal equilibrium. I'll show you tools you can incorporate into your life to reduce high stress levels back to normal and find sustainable peace and content.

Receiving Reiki treatments, as well as learning a Mindfulness Meditation practice, instills a deep sense of relaxation and peace. Most importantly, this respite allows you to see your challenges from a more balanced perspective and delivers emotional stability.