I became a Reiki healer in 2008. Since then I have become a Reiki Master and learned a range of gentle yet powerful therapies to treat the mind, body and soul. I worked on friends and at a healingcharity before becoming a professional therapist in 2012. Previously, I worked in the music industry, and before that was a fitness instructor. I have always been interested in health and fitness, but for a long while I was more concerned with diet and exercise than the spiritual side of well-being.
Established in 2000, the practice is run by osteopaths Iain Chapman and Stephen Moore. Situated close to the transport hub of Walthamstow Central and bordering Walthamstow Village our modernisedVictorian premises offer a comfortable environment in which to be treated. Our ethos is simple: We offer safe, effective and affordable high quality natural/complementary therapies for your healthcare needs.
Herbs have been used for thousands of years to maintain good health and treat disease. Compared to the very recently developed synthetic drugs of modern medicine, herbal remedies have an excellent andlong-standing track record for effectiveness, safety and lack of debilitating side- effects. Plant medicine therefore still has an important role to play in maintaining and regaining good health.
Traditional acupuncture works to help maintain your body's equilibrium. Very fine needles are inserted into specific points on the body to regulate the flow of vital energy (known as Qi in Chinese).Qi can become disturbed, depleted or blocked, leading to pain and illness. Treatment aims to restore balance and promote physical and emotional harmony. Recent research has found that acupuncture points can be seen using CT scans.
The Health Works is the leading complementary centre in East London. We are a haven of calm and tranquillity in the bustling city, providing a wealth of complementary therapies. Where else can you getso many of your needs met? We have a wide variety of therapies for mental, emotional and physical health and wellbeing. They include acupuncture, homeopathy, osteopathy, counselling, coaching and many different types of massages.
Sara holds a First Class Honours degree in Acupuncture from Portsmouth University after studying at the London College of Traditional Acupuncture (LCTA). To further her Chinese medicine knowledge Sarahas also studied Tui Na Chinese massage - with Sarah Pritchard - and Chinese nutrition.
Are you finding that despite trying different remedies your ailments are not shifting? Are you low on energy, or not sleeping well? Homeopathy is a gentle, effective system of medicine, suitable foreveryone, including: babies, children, mothers-to-be and the elderly.
We hope you will find all the information that you need here. When you come to see us we will ensure that you are treated with professionalsim, confidence and confidentiality. We are qualified andregistered with the AHCP and the Homeopathic Medical Association.
I've been fascinated by yoga and meditation since my early teens, but other than reading books on Buddhism, Taoism, existential philosophy and everything else a teenager is usually attracted tonothing much ever came of it. In the early 2000s I finally started practicing Tai Chi and going on meditation retreats and on one of those retreats I had my first yoga class. Back in London I was quickly hooked and yoga immediately became a constant in my life.
Our aim is to create healthier and happier work environments through the benefits of massage therapy. Our onsite massage service means your business can realise the benefits of stress-free, happy &motivated staff without disruption to the working day. Regular massage therapy has been shown to reduce stress and anxiety and aid concentration, resulting in a more harmonious and industrious workplace.