Adjust Massage

Adjust Massage

Alternative Medicine Specialist in Nottingham, Nottinghamshire, NG2 5BN

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About the Business

As one of the leading massage practices in Nottingham, we offer sports massage, deep tissue massage, Swedish massage, Indian head massage, hot stone massage, pregnancy massage and reflexology. We also provide full-body biomechanical assessments, including gait analysis and golf swing video analysis.

We pride ourselves on our honesty and integrity - providing a bespoke service to each client by tailoring each massage treatment to your individual needs. We have 2 clinics in Nottingham: our original clinic in the Lady Bay area of West Bridgford and our new clinic at Roko Health Club in Wilford.

Our Nottingham clinic provides the full range of massages plus reflexology and biomechanics assessments, while the Roko clinic focuses on sports and deep tissue massages plus biomechanics. Not sure what kind of massage you need? Let us help you decide! Here's a brief explanation of each massage we provide.

Business Services
Swedish Massage

Swedish Massage

This deeply relaxing full body massage is sometimes simply referred to as a relaxation massage or oil massage. It is the perfect remedy to dissolve the stresses and strains of everyday life. During a full body Swedish massage, pure massage oils are used on the body alongside a variety of massage techniques, to ease tense muscles, restore your inner calm and transport you to a place of blissful relaxation.

Deep Tissue Massage

Deep Tissue Massage

We offer a deep tissue massage, which is perfect for those who want a deeply relaxing, yet firm massage. This massage is aimed at helping to remove the muscle tension that builds up from the stresses and strains of everyday life. A lot of companies advertise deep tissue massage and sports or remedial massage as the same thing. We feel they are quite different. We offer a deep tissue massage, which in our eyes means a firm allover massage, with less focus on specific problems and more focus on tension relief, de-stressing and overall relaxation.
Sports Massage

Sports Massage

At Adjust Massage, you'll meet friendly, fully-qualified sports & remedial massage therapists that take the time to find out about you and your needs, and who provide a sports massage tailored to you. Sports massage, also known as remedial massage, is a type of massage that is strong and area-specific, with a focus on the cause of the problem and what can be done to fix it. It can help to relieve minor injuries, stretch tight muscles, reduce stiffness and prevent the niggles that get in the way of day-to-day life.
Location & Hours

113 Trent Boulevard, West Bridgford

Nottingham, NG2 5BN
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