Established in 1998 The Natural Health Centre was the first osteopathic clinic in Leeds city centre. With over 20 years experience Sarah Izzard has helped thousands of people. The Natural Health Centre remains a friendly comfortable clinic where the patients' needs are paramount. Our osteopaths will take time to understand your body and how you can stay to symptom free.
In July 2011 The Natural Health Centre expanded into bigger premises. We now have a purpose built yoga room, where a team of very experienced Iyengar yoga teachers will teach small classes most days. We will be running pregnancy classes and specific classes designed for people recovering from injury.
Born in 1918, Mr Iyengar lived in Pune, India, where he practiced yoga every day until he died in 2014 aged 95. He had been teaching since 1936 and developed the Iyengar Yoga system. The technique is primarily physical, emphasising precision in bodily alignment, but the effects are also profound on the mind.
Iyengar Yoga is the most widely practiced method of yoga teaching in the world. The teaching builds strength, flexibility,stamina and balance. It is good for all ages, and every level of fitness and flexibility.
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